79°West: Mental Health Matters
<div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content"> <div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content"> <div> <p>Self-criticism often begins as an attempt to improve or motivate ourselves—but excessive criticism usually increases shame and anxiety.</p> </div> </div> <div […]
