919-278-7687
Info@ChathamPark.com
Monday - Saturday: 10am - 5pm
Sunday: 1pm - 5pm
Date:
July 24th
Time:
8:00am - 9:00am
Venue:
79°West Innovation Hub
120 Mosaic Blvd. Suite 120
Pittsboro
In this talk, therapist Danny Eller, LCSW explores the hidden beliefs that make boundaries feel so difficult. Participants will examine how people-pleasing, fear of conflict, guilt, and the desire to be seen as helpful can lead us to overcommit, neglect our own well-being, and struggle to protect our time and energy.
This practical and accessible conversation will help attendees better understand the psychology of boundaries, why saying no is often harder than it seems, and how healthier limits can strengthen relationships, reduce stress, and support emotional well-being. Designed to be accessible to the general public while still clinically relevant, a 1.0 CE hour available for clinician attendees.