Monday - Saturday: 10am - 5pm
Sunday: 1pm - 5pm
Date:
September 10th
Time:
12:00pm – 1:00pm
Venue:
79°West Innovation Hub
120 Mosaic Blvd. Suite 120
Pittsboro
barre3 is a full body workout for every-BODY that combines strength training, cardio and mindfulness to leave you feeling balanced in body and empowered from within.
Our classes are led by expert instructors who will meet you where you are through modifications and push you to your edge.
You will be led through small and large ranges of motion to build functional muscle strength, so you can do all the things you love to do!
Wear clothes to move and sweat, and bring a yoga mat. Light hand-held weights are optional (between 3-6 lbs.).
