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UID:2347-1794387600-1794391200@chathampark.com
SUMMARY:79°West: The Longevity Formula
DESCRIPTION:<div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content">\n<div></div>\n</div>\n<div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content">\n<div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content">\n<div>\n<p>Learn the science-backed formula for staying strong\, mobile\, resilient\, and independent—so you can keep doing what you love for decades.</p>\n</div>\n</div>\n<div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content">\n<p>What if getting older didn’t mean slowing down?</p>\n<p><strong>The Longevity Formula: How to Stay Active Into Your 70s and Beyond </strong>is a practical\, evidence-informed workshop for adults who want to remain strong\, capable\, energetic\, and independent for decades to come. Rather than focusing simply on living longer\, we’ll explore how to build the physical capacity to keep doing the things you enjoy—traveling\, playing with your grandchildren\, pursuing your hobbies\, staying active\, and living life on your terms.</p>\n<p>You’ll learn the key pillars of healthy aging\, including strength\, cardiovascular fitness\, mobility\, recovery\, and everyday movement—and how to apply them without spending your life in the gym.</p>\n<p><strong>Your goal shouldn’t just be to add years to your life. It should be to add life to your years.</strong></p>\n</div>\n<p>For more information or to register for free\, click <a href="https://www.eventbrite.com/e/the-longevity-formula-how-to-stay-active-into-your-70s-and-beyond-tickets-1997758649900?aff=oddtdtcreator">here</a>!</p>\n<p>&nbsp;</p>\n</div>\n<p>The post <a href="https://www.mosaicatchathampark.com/event/79west-the-longevity-formula/">79°West: The Longevity Formula</a> appeared first on <a href="https://www.mosaicatchathampark.com">MOSAIC at Chatham Park</a>.</p>
URL:https://chathampark.com/event/79west-the-longevity-formula/
LOCATION:79°West Innovation Hub\, 120 Mosaic Blvd. Suite 120\, Pittsboro\, United States
CATEGORIES:Tenant Event
ATTACH;FMTTYPE=image/jpeg:https://chathampark.com/wp-content/uploads/2026/09/79West-LunchLearn-MOSAIC-Image-4.jpg
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