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DTSTART;TZID=America/New_York:20261209T090000
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DTSTAMP:20261019T214705
CREATED:20260917T155059Z
LAST-MODIFIED:20260917T155059Z
UID:2351-1796806800-1796810400@chathampark.com
SUMMARY:79°West: Desk Job Survival Guide
DESCRIPTION:<div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content">\n<div></div>\n</div>\n<div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content">\n<div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content">\n<div>\n<p>Beat the effects of sitting all day with simple moves to reduce stiffness\, improve mobility\, and feel better at work and beyond.</p>\n</div>\n</div>\n<div class="StructuredModuleRenderer-module-scss-module__Qv95HW__structuredContent StructuredModuleRenderer-module-scss-module__Qv95HW__text" data-testid="text-content">\n<p><strong>How to Undo Eight Hours of Sitting </strong>is a practical\, in-person workshop designed for busy professionals who spend much of their day at a desk. Learn simple\, effective movement strategies to reduce stiffness and discomfort\, improve mobility\, restore energy\, and counteract the physical effects of prolonged sitting. You’ll leave with practical tools you can use immediately—at your desk\, between meetings\, and at the end of a long workday—so you can work better\, move better\, and feel better.</p>\n</div>\n<p>For more information or to register for free\, click <a href="https://www.eventbrite.com/e/desk-job-survival-guide-how-to-undo-8-hours-of-sitting-tickets-1997774051968?aff=ebdsoporgprofile">here</a>!</p>\n<p>&nbsp;</p>\n</div>\n<p>The post <a href="https://www.mosaicatchathampark.com/event/79west-desk-job-survival-guide/">79°West: Desk Job Survival Guide</a> appeared first on <a href="https://www.mosaicatchathampark.com">MOSAIC at Chatham Park</a>.</p>
URL:https://chathampark.com/event/79west-desk-job-survival-guide/
LOCATION:79°West Innovation Hub\, 120 Mosaic Blvd. Suite 120\, Pittsboro\, United States
CATEGORIES:Tenant Event
ATTACH;FMTTYPE=image/jpeg:https://chathampark.com/wp-content/uploads/2026/09/79West-LunchLearn-MOSAIC-Image-6.jpg
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